The 80/20 rule - Train BJJ effectively without wasting time - Coach Firas Zahabi Tristar Gym 4:39 5 years ago 63 769 Скачать Далее
Advice for BJJ white belt practitioners - Coach Firas Zahabi Tristar Gym 5:31 5 years ago 85 144 Скачать Далее
Coach Firas Zahabi on how much training should an MMA fighter do in a day. #MMA #UFC Tobias Kevorkazito 0:48 2 years ago 1 969 Скачать Далее
NEW!!! Guillotine Traps - How to Control Anyone with the Guillotine - Www.bjjfanatics.com Tristar Gym 0:32 3 years ago 13 219 Скачать Далее
How to Master Jiu-Jitsu - The 2 Most Important Aspects of Training - Firas Zahabi Tristar Gym 10:03 9 years ago 441 908 Скачать Далее
Advice on learning Jiu Jitsu and Muay Thai at the same time - Coach Firas Zahabi Tristar Gym 1:58 5 years ago 77 728 Скачать Далее
Advice on learning wrestling as an adult - Coach Firas Zahabi Tristar Gym 2:17 5 years ago 68 835 Скачать Далее
This is the thing Jiu-Jitsu player don't do but absolutely should Tristar Gym 11:16 1 year ago 138 868 Скачать Далее
10,000 hour rule, is it enough to achieve mastery? - Coach Firas Zahabi Tristar Gym 10:47 5 years ago 24 971 Скачать Далее
Don't lose your chin in the gym! Why do fighters who have a black belt in bjj not use it in a fight Tristar Gym 4:51 3 years ago 78 617 Скачать Далее
Advice for minimalist mma training for those who don't have time! Tristar Gym 6:46 5 years ago 16 335 Скачать Далее
How to avoid burnout and coincide studying and training - Coach Firas Zahabi shares his story Tristar Gym 10:59 5 years ago 94 547 Скачать Далее
When it comes to kicking, Protect your centerline at all cost! Tristar Gym 1:01 1 year ago 116 949 Скачать Далее
Quick advice on sparring and training with partners your own size - Coach Firas Zahabi Tristar Gym 0:21 5 years ago 6 612 Скачать Далее
How often should you train BJJ? #bjj #jiujitsu #grappling Kieren Lefevre Jiujitsu 0:20 1 year ago 2 406 Скачать Далее
